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Amono infectionis due to a virus which is get laid as Epstein - Barr computer virus . This virus can unfold through saliva and other fluid in the eubstance like semen . It can also circularize by sharing utensil with the affected individual and through sneeze or cough .
What Should I Eat And Avoid With Mono?
Foods to deplete when you have kissing disease are :
Mono transmission can cause a painful andsore pharynx . Hence , you may have a difficulty in eating and swallowing food . There may be a fever too and it is important tostay hydratedso that your eubstance can profit all the energy that is demand to push such an transmission . Some foods that are to be found particularly of welfare in mono contagion are given below-
respectable fats –
Fruits and vegetables –
Protein full-bodied food –
However , it should be assume into considerateness that superfluous protein is not good for wellness either . It can conduct to other serious health problems . Consume protein after audience with your doctor or a dietician
Some foods must be obviate in a mono contagion . Such nutrient may include-
Sugars and carbs –
Caffeinated food and drinks –
Alcohol –
Some other things to be followed when affected with a mono contagion may include-
necessitate your doctor to prescribe you a painkiller , in case the pharynx is too sensitive . you’re able to also go for some OTC medications like acetaminophen or ibuprofen to palliate the inflammation . However , these are not antiviral agent and can not help you on that front . Also , these if taken wrongly can get many serious side effects . Hence , it is advisable to employ them sparingly and rather by the advice of a physician
A mono infection can not be cured with the help of any antibiotic medications , as it is a viral infection . However , the symptoms can be reduced by follow some measures . Also , some foods if taken or avoided can serve in relieve the symptoms of mono .
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