This article on Epainassist.com has been brush up by a medical pro , as well as checked for fact , to assure the reader the well potential accuracy .
We follow a strict editorial policy and we have a zero - tolerance insurance regarding any spirit level of plagiarisation . Our article are resourced from reputable online pages . This article may contains scientific cite . The numbers in the parenthesis ( 1 , 2 , 3 ) are clickable link to peer - refresh scientific papers .
The feedback connection “ Was this Article Helpful ” on this page can be used to report content that is not precise , up - to - date or questionable in any fashion .
This article does not put up medical advice .
If you have diabetes , you may be familiar with the terms fast blood sugar and postprandial blood sugar . Fasting stemma sugar is the level of glucose in your origin after an overnight fasting or at least 8 hour without consume , while postprandial blood lettuce is the story of glucose in your blood after eating a meal . It is not rare for some multitude with diabetes to experience a blue postprandial sugar degree than their fasting level . In this clause , we will explore the grounds behind this phenomenon , whether it is normal , and what can be done to correct it .
Understanding Postprandial Hypoglycemia: Why is my Postprandial Sugar Level Lower than Fasting
There can be several cause why your postprandial bread point is lower than your fast level . One hypothesis is that your organic structure is producing more insulin after meals , which helps to move glucose from your blood stream into your cell . This is known as the incretin outcome and is a innate response to food intake .
to boot , certain foods , such as high - fiber and low - carbohydrate foods , can slow down the absorption of glucose into the bloodstream , which can head to lower postprandial sugar levels .
Another possibility is that your fasting sugar level may be unnaturally in high spirits due to the dawnphenomenon . This take place when your torso produce hormones , such as hydrocortisone and growth endocrine , in the early break of day hours , which can make your liver to release glucose into your blood stream . This can lead to higher fasting pelf levels , but these levels may renormalise or even decrease after eating .
Is It Normal to Have a Lower Postprandial Sugar Level?
ingest a low postprandial sugar tier than your fasting point is not necessarily a cause for concern , especially if your overall rake shekels control is good . However , it is important to monitor your blood boodle levels regularly to check that they remain within a respectable range .
If you are experiencing symptom such asdizziness , mental confusion , or sweating , it is potential that your blood gelt levels are discharge too low after rust . This is known as reactivehypoglycemiaand can fall out in people withdiabetes . If you have these symptoms , it is important to talk to your healthcare supplier about adjusting your discussion programme .
What Can Be Done to Correct a Lower Postprandial Sugar Level?
If your postprandial sugar grade is systematically low than your fasting floor and you are experience symptom of hypoglycaemia , there are several things you’re able to do to aid castigate it . One option is to adjust your medicinal drug regime , such as reduce the dose of insulin or other glucose - lower medicament . to boot , you may want to consider adjusting your dieting to include more complex carbohydrates and protein , which can aid to slow down down the absorption of glucose into your bloodstream .
Regular exercise can also help to regulate your blood sugar level and ameliorate your overall wellness . Aim for at least 30 minutes of temperate - intensity exercise most day of the workweek , such as fresh walking , cycling , or swimming .
In determination , having a depressed postprandial sugar level than your fasting level is not necessarily a cause for concern . It may be a raw response to food breathing in or a resultant role of the dawn phenomenon . However , if you are experiencing symptoms of hypoglycaemia , it is of import to speak to your healthcare supplier about adjusting your handling plan . Making dietary change , adjusting medicinal drug dosage , and regular physical exercise can all aid to better your blood wampum control and overall health .
References :
