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Anxietytouches everyone at some power point in time or the other . Usually , anxiousness comes and goes as daily site arise or are resolved . However , anxiety have by Crab patients stay for long . Scanxiety is a word that is associated with cancer patients and their anxiety . lease us read further to learn more about Scanxiety and ways to oversee it .

What is Scanxiety?

The condition “ Scanxiety ” coalesce the word “ scan ” and “ anxiousness ” . It has become a coarse term since a decade ago . Cancerpatients commence experiencing stress , anxiety , and uneasiness from the time they are diagnose with their conditions.(1 )

The National Behavioral Health connection has stated that about one-half of cancer survivor go through a sealed level of anxiety . Some malignant neoplastic disease patients might also diagnosed withpost - traumatic stress disorder.(2 )

For some Crab patient role , anxiety step up during the prison term they are due for diagnostic testing , post - treatment scan , or imagery tests . They might be worried and anxious thing what if the scan show that the cancer is getting bad .

Patients may start experience scanxiety :

symptom of scanxiety vary from one person to another and from different times of the testing procedures .

What Causes Scanxiety?

Several ingredient can cause scanxiety and/or make it worse . Some of these factors let in :

NOTE : Although it is a vulgar feeling for many , not every cancer patient see scanxiety .

How to Manage Scanxiety?

anxiousness can be reduced or controlled with medication . However , many patients wo n’t take another tablet , specially if they are on chemotherapy or another discourse . So , we require to look for other ways to handle scanxiety . Below are some of them .

Cognitive Behavioral Therapy (CBT)

Cognitive behavioral therapy ( CBT ) , specially plan to avail cancer patients plow their negative emotions and empower them to reduce their anxiety or tension by choosing more positive thoughts .

Psychoeducation

Psychoeducation is a strategy that combine elements of cognitive behavioral therapy , chemical group therapy , and pedagogy . The primary goal of psychoeducation is to provide the patient with basic knowledge tie in to dissimilar facet ofdepressionand its treatment so that they can work with a mental health professional and expect a better overall outcome .

Make Your Scans Pretty Comfortable

Talk to your Dr. or technician about what go on in your scans or tests so you know what to carry . you could ask for an eye cover , or a blanket , or use phone and listen to euphony , which could make your CAT scan less stressful .

Use Relaxation Techniques and Exercise

Simplerelaxation techniqueslikedeep breathing exercise , prayers , speculation , and use can calm down your heart charge per unit and ease anxiety . Some Crab centers also provide workshops on relaxation employment .

Receive Support from People Who Comfort You

Some people can assure you and avail you remain calm when you get anxiousness . They are your supportive people so attempt to expend most of the clip with them . Ask them to come to you as they can facilitate your stress and comfort you .

Talk With Your Doctor to Know When and How You’ll Get Your Test Results

necessitate your physician to know when you could expect your test result . Also hash out with them how they would reach you , whether in a phone call , or in - person sojourn . If you are receiving your event in someone , when can you schedule your appointment ? Have a clear - cut approximation of all these .

Treat Yourself With Compassion!

Cancer the Crab patients already go through a muckle . If you are someone struggling with Cancer the Crab and make do with scanxiety , understand that scanxiety is a normal reply . Acknowledge that it could be hard to go through , but handle yourself with compassion . It can help you a lot . to boot , let your cancer doctors and nurse know about your scanxiety issues too .

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