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Have you ever think that sleeping with wet hair can have negative effects ? Often we find out our mothers asking us not to sleep with a wet head as it may be harmful to health . How can it harm us , is the persuasion which comes in our idea .
We often face the fuss of style the tomentum in the morning if we catch some Z’s with wet whisker . The crisp , wavy , and crinkly hair we wake up are difficult to carry off . We probably have to re - wet them and then way . This might make them more pliable to breaking .
Risks of Sleeping With Wet Hair
The risk involve in sleeping with pie-eyed pilus is though minimal , but are good if prevented .
Fungal Infection
Sleeping with tight hair increase the risk of fungal transmission of the scalp . Fungi such as Malassezia can causedandruffordermatitis , which is why it’s advised to sleep with dry hair .
Along with the fungus which is naturally present in the scalp , pillow are also a favorite fostering background for the fungus . Wet hair wets the pillowcase and makes the conditions favorable for the fungus to prosper in .
A work , done to evaluate fungal contamination of bedding discovered 4 - 16 species per pillow.(1 )
Therefore to diminish the risk of infection of fungal contagion dry your hair before sleeping .
Hair Breakage
Sleeping with stiff hair increase the risk of breakage , as the hair is at their frail when wet . Tossing and work while sleeping creates friction and can break them and increasehair passing . The risk double up if the hairsbreadth is braided or tied tight . This adds more stress to the hair’s-breadth shaft . If at all you may not avoid wet hair , at least give them open .
Acne
moisture whisker can lead to bacterial maturation on the pillow . This can increase the risk of the breakout ofacne .
Ways To Minimize The Damage of Sleeping With Wet Hair
If it is perfectly impossible to dry hair’s-breadth before log Z’s , there are few ways you could melt off the damage .
Going to slumber with pie-eyed hair is bad , but not because it can direct to cold , flu or some other health peril as told by our female parent and grandmothers but it is harmful to the hair itself as it can lead to infection and breaking .
Try your best to dry out up the pilus before slumber or else follow the tips above to understate the harmful effect of move to bottom with tight hair .
