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With the fourteenth week of maternity , you pull ahead into the second trimester formally . Let us look at the various changes in the 14th week of maternity and the care that call for to be taken during this full point .
This form is say to be the oncoming of comparatively the easy three months of pregnancy because the initial pregnancy symptoms that plagued you till now , begin to sink . One starts feeling better and now is the meter when you , with relaxation can do some preparation for the arrival of a new penis in the family .
Changes in the 14th Week of Pregnancy
Though this phase is said to be the easiest phase of maternity , your trunk is steady undergo some change . The various physical changes that you may experience during the 14th week are as follows:-
Weight Gain – With the onset of 2nd trimester , you keep gain weighting , steadily . The paunch swelling go show up as this is the phase angle when the growth of the foetus accelerates in a regular manner . This is one of the most prominent changes in the 14th workweek of maternity . You should normally expect to gain 2 to 6 pound of free weight by the death of the fourteenth week .
However , the rate of weight unit gain varies and mostly bet on :
Hunger and Cravings- As the former maternity symptoms subside and you no longer experiencemorning malady , your appetite increase . Improved appetence and food craving is one of the important change in the 14th hebdomad of pregnancy . You may have hunger pangs and craving for certain food like sweets , piquant or sour token . Just make certain you do n’t over eat as it may cause indigestion and various other related to problems .
It is better to avoid foods like :
Abdominal Aches – Throughout the pregnancy , your uterus and belly muscles keep on lucubrate and contracting . But one of the most exciting changes in the 14th workweek of pregnancy is the feeling of your baby inside the uterus . During this period , the fetus within , start up moving , kicking or punching with its piffling fists . So , abdominal aches now and then are likely to bump for a poor while , however , you also have the luck to have the big delight of feeling your baby inside you and responding to you . If the abdominal aches are severe and constant then you may immediately seek aesculapian aid .
Health of Your Eyes- Not many know , but maternity can also affects your eyes . It can deepen the shape of eyes and tend to reduce the output of tears . Some may notice these changes in the 14th week of pregnancy or around this time period . Women who use contact lenses might look a job as they no longer fit in due to dilated pupils . It is better to fag out chicken feed at this percentage point of time .
Miscarriages- With all the changes in the fourteenth week of pregnancy , there is still some danger of miscarriages in the 2nd trimester . Hence , right upkeep , veritable checkup andultrasoundis important even during the fourteenth hebdomad of gestation . This can avoid and help detect any complications at an early stage .
Hair- You may have thicker and burnished pilus , so you may spend some fourth dimension prepare your hair . Many women tend to drop off hairsbreadth at this stage of time , while some have salutary tomentum , so the changes vary , reckon on individual health and nutrition . hold thicker and burnished hair is one of the good change in the 14th hebdomad of maternity .
Increased Energy- In the second trimester you start recover your energy . It is a “ feel good ” phase – one of the enjoyable change in the 14th week of pregnancy . you’re able to sum up your employment or start proceed foryogasessions under superintendence . Now that the feeling ofnauseaand weariness reduces , you’re able to go for walk with your partner or even resume your piece of work , if able to do so .
Changes in Fetus in the 14th Week of Pregnancy
Here are some of the fetal changes in the fourteenth week of pregnancy . By the 14th week the length of the fetus is generally between 3 and 4 inches and it weighs more than one ounce and less than 2 oz. . The kidneys of the fetus by now are developed and they start excreting inside the amniotic fluid . The liver of the foetus get producing bile , while the facial muscle get quite develop around this form of maternity . It might make faces , grimace , strabismus or scowl . These tiny locution are in the main due to the psyche impulses . With the assist of a microscope one can see very okay pilus called lanugo covering the fetus ’s cutis .
It is good to go for an ultrasound at this point as you might be lucky to see your fetus sucking its pollex in the ultrasound clipping . The body grows much faster than the headspring but by the fourteenth week the cervix does become more distinctive and very soon you may see the hired hand and legs becoming more symmetrical with the body . The female parent protrude feeling a deeper bond with the fetus during the 2nd trimester . you’re able to listen to the foetal heartbeat during check - up with the help of Doppler ultrasound .
Tips for Pregnancy Care in the 14th Week of Pregnancy
With the positivistic changes in the 14th workweek of gestation , you will be able-bodied to eat well and stay active . So , design a nutritious dieting and have a healthy bit with wide-eyed activeness and exercise . Make certain they are pregnancy appropriate and are done under expert supervision . One may try going for a 15 instant walk of life in the dayspring . you could join walking grouping , pregnant woman golf club where the common experience are partake in and talk about . you’re able to also choose for urine aerobics . Such activities make the mother palpate well and the partners may partake in their experience and connect in with joys and care of gestation .
When to Seek Immediate Medical Attention
If you experience any of the watch over issue , during the 14th hebdomad of maternity , it is necessary to refer your doctor . The symptoms are as follows :
Changes in the fourteenth week of maternity are welcoming and so is the geological period . So relish your pregnancy , eat the correct food , be active , sleep well and go for veritable halt - up , as advised by your doctor .
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