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An avulsion crack is a fracture when any injury or hurt to the tendon or ligament causes a fragment of the osseous tissue to break off along with the ligament or the tendon . This break occurs at the point where the ligament or the tendon attach to the bone . Any force or trauma to the tendon or ligament results in a piece of osseous tissue being fractured and pull off with the tendon or the ligament .
Symptoms of Ankle Avulsion Fracture
Symptoms of mortise joint avulsion break are similar to ankle sprain . An X - ray or MRI scan helps in confirming the diagnosing .
Causes of Ankle Avulsion Fracture
Avulsion fault normally come at the articulatio , although they can occur anywhere in the body . One of the most common sites for this fracture is the ankle . If the ankle is sprained or twisted forcibly , then this force evanesce through the ligaments and tendon ensue in their rupture and sprain . When the force-out is strong , the ligament or the tendon snap it also pulls off a small piece of the os to which it is attached . An x - shaft aid in speciate a sprain from the avulsion break .
Treatment of Ankle Avulsion Fracture
Treatment of articulatio talocruralis avulsion fracture andankle sprainis more or less the same . Treatment also depends on the inclemency of the crack . stark avulsion fractures or cracking occurring in the fry usually require casting for 6 to 8 weeks for immobilization and healing of the bone in place . After ended healing , the patient role should start a rehab program comprising of stretch and strengthen exercises to find mobility , flexibility , and range of motion .
For severe shift , surgery is required to specify the bone sherd with the help of screw and plates .
What is the Recovery Time for Ankle Avulsion Fracture
In majority of the cases of Avulsion Fractures , the casting is place for a period of at least eight week to give time for the bone to heal . Once the pearl has healed and the casting is move out then aggressive rehabilitation measures with stretching , strengthening , and mountain range of motion exercise are done for double-dyed recuperation from the injury .
What are the Exercises for Ankle Avulsion Fracture
A complete rehabilitation from Avulsion Fracture constitutes of three phases which are the Acute Phase , Recovery Phase , and Functional Phase .
Acute Phase : The Acute Phase of rehabilitation is started at two weeks after the procedure to correct the fracture . This phase admit passive range of move workout and cryotherapy . This form is aimed at controlling infliction and inflammation along with edema and reducing sinew wasting away in the low extremity .
Recovery Phase : Once the first phase of rehab is nail successfully the patient is advanced to the second phase or the Recovery Phase of reclamation . This usually is done after three to four weeks postal service repair of the fault . The second phase necessitate range of motion exercises , strengthening exercises for the humiliated extremity using Theraband , and proprioception exercises . At the beginning of the form the resistance used is comparatively less than at the end of the form where more emphasis is given to kinetic chain action of walking and payload .
Functional Phase : The final phase angle of reclamation depart at eight weeks mail fix of the fracture . This phase involves further strengthening of the lower extremities , increasing neuromuscular control , and revive variation specific exercises to control that the patient is physically and mentally quick to perform the sporting activity one is involved in .
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