This article on Epainassist.com has been review by a medical professional , as well as checked for facts , to ensure the lecturer the well potential truth .
We follow a rigid editorial policy and we have a zero - allowance policy regarding any floor of plagiarism . Our articles are resourced from reputable online Sir Frederick Handley Page . This article may contains scientific references . The number in the parentheses ( 1 , 2 , 3 ) are clickable connection to peer - review scientific written document .
The feedback link “ Was this Article Helpful ” on this page can be used to report content that is not exact , up - to - particular date or questionable in any fashion .
This article does not provide medical advice .
The economic consumption of substitute therapy for treating various addictions is becoming very popular and is now easy go from the category of “ choice ” to one of the crucial handling for addiction.(1)There are various addiction treatment center where they give alternative therapies , such asyoga , biofeedback , herbal remedies , biochemical refurbishment treatment and unlike type ofmeditationpractices likeMindfulness Meditation , Transcendental Meditation and Qigong for treating addiction of any sort . Moreover experts are now considering all these pick more seriously , which were once upon a time frown upon .
9 Alternative Therapies for Addiction Treatment You Should Consider
Damaged Brain Waves Can Be Rehabilitated With Biofeedback
Biofeedback is a mental process where the patient role is connected to electrical sensors so selective information or feedback can be beget about what is take place in the organic structure ( bio ) of the patient.(2 )
Some of the various form of biofeedback include measuring substance rate , breathing , temperature etc . However , brainwave biofeedback is the most vulgar form of biofeedback used insubstance abusetreatment and is also referred to as neuro - feedback.(3 )
There was an clause publish in March 2008 in Applied Psychophysiology and Biofeedback which show up probationary findings that suggested biofeedback can be a helpful method acting for predicting the chances of relapsing in addict who are in discourse . Decrease in alpha brain waves which are connect with relaxation and increased beta brain waves , which are linked with arousal , were seen more in patients who suffered a relapse within six month of begin treatment .
Brainwave biofeedback training can avail in teaching the patient to increase yield of their own alpha , and in some cases even theta brain waves . This can be achieved by ply feedback when success is attain . Brainwave biofeedback breeding also shows great hope in decreasing the symptom ofdepression.(4 )
WHO has Sanctioned Acupuncture for Treating Drug Abuse
An NIH report in the February 2012 ; and in 1996 the World Health Organization ( WHO ) has shortlisted 64 medical yield ( include the treatment of drug ill-treatment ) which are suitable foracupuncturetreatment.(5)Acupuncture full treatment by stimulate the liberation of dopamine ( psyche chemical ) and according to grounds ; it helps in decreasing craving for prohibited nitty-gritty in addicts.(7)For this ground acupuncture is now one of the most extensively used substitute treatments for dependency and substance maltreatment and is ordinarily included in detoxification programs .
The National Acupuncture Detoxification Association ( NADA ) is a non - profit advocacy and education organization which was founded in 1974 for promoting the manipulation of standardised acupuncture protocol for treating different types of behavioural health issues , including addictions .
Yoga Aligns the Mind, Body and Spirit and Increases Inner Peace Which Helps In Substance Abuse
The meaning ofYoga“union ” in Sanskrit , where the nidus is on posture , breathing time and meditation to help increase the production of the good and prescribed brain chemicals which in turn diminish anxiety , stress and depression and is an good substitute therapy for treating substance abuse . It is also thought that yoga can help in restoring wit chemical science , which has been disrupted or distorted by substance role .
practise the yoga military posture helps in reducing impulsiveness , increasing cognizance in recovering addicts , which allows them to make positive changes in their life to fight substance abuse.(8 )
Meditation Decreases Cravings, Increases Abstinence, Relieves Emotional Distress and Helps In Substance Abuse
Different forms of speculation helps in provide a gamut of positive effects from all the alternative therapy , which are commonly used . Meditation helps in rewire and retraining the reward center of the brain by way of increase mindful awareness of subconscious craving triggers and cutting down the perceived power of triggers.(9)Meditation also avail in decreasing the disconfirming habituate behavior , which help in increasing self respect , self - awareness and honest choice - making .
A bailiwick done on a Taiwanese drill , which is Integrative Qigong Meditation ( IQM ) , which is a combining of breathing , rest , mindfulness and guided mental imagery showed that it help in come down craving and lessen the drug withdrawal symptom .
According to experts , a mindfulness - based political program for cover pith use disorders is not in effect than a conventional relapse bar programme in cutting down on the heavy imbibing and substance use for about a year .
Studies showed that Transcendental Meditation for help with step-down of nub maltreatment importantly invert the psychological and physiological factors of kernel abuse along with maintenance of abstinence for a substantial period of time.(10 )
Repair Cells Damaged by Substance Use With The Help of Targeted Nutritional Therapy
This alternate therapy can help oneself in meaning insult by using desegregate nutritional discussion , which accost all the genial and physical damage to the wellness due to substance abuse in restoring healthy brain procedure ; brain chemistry and overall physical health.(11)Targeted nutritional therapy for content abuse recovery lie of strictly avoid food , which trigger the opiate receptors in the Einstein , such as contrived sweeteners , mere sugars , caffein , milk protein and gluten .
This alternative therapy is base on the theory that health can be maximise and malady can be treated by introduce natural substances in the body , which will help create an ideal molecular environment for the cells .
According to expert , using a comprehensive nutritionary programme which focuses on the “ over - stimulated ” opiate receptors present in the brain of addicts is effective in make out means ill-usage disorder . When there is stimulation of the opiate sensory receptor , this result in cravings for addictive marrow likealcohol , drug , and certain intellectual nourishment ; however , if there is suppression of opiate receptors with the help of targeted nutritionary therapy , then the likelihood for success in addiction convalescence is more .
Equine-Assisted Therapy for Substance Abuse Treatment(12)
Equine - aid therapy is a programme where equine specialiser will guide clients through dissimilar types of activities with horses to benefit with various ill . Different type of equid program have different goals bet on the individual participating . Some programs are done for treatment of mental health and some are for occupational orphysical therapyand some are used for treating gist abuse disorderliness and addiction . All the activities with the sawbuck are done on the ground and consist of take care of the sawhorse or more get up form of activity to assist with medical issues .
Taking care of horse aid in develop self - competence and the structured sessions also help in research deep emotional issues in the patient without any judgment in the presence of an animal . The relationship with the gymnastic horse reflects the kinship the patient has with himself and the problems which an addict hides will be expose during fundamental interaction with the horse . With equine therapy , the therapist and the affected role can find out the underlie patterns , which fire the addiction , while get a line young conformation of thought , carry and feeling .
Drama Therapy for Treating Substance Abuse
Drama Therapyis yet one more alternate treatment for substance abuse trouble where the participants or the patients play out a scene , which is commonly associated with an interpersonal issue.(13)There are various approach to this , set out from integrated to free - flowing and some specific technique that are used to encourage behavioral change and increase awareness .
Participating in role reversal allows the participants to replace their seat with one another and act as a different person . Doing this can help in broadening their perspective by standing in other person ’s shoes , which allows them to see how the other somebody ’s sentiment the same situation . This helps in better resolution of past hurts and anger . to boot , when another person stands in your shoe , feeling or thoughts , which had not rise up before are discovered .
Many a times , the drug user is not aware or their feelings and are in denial about their subject matter insult problem . Drama therapy , where the affected role or the exploiter acts as a unlike individual , countenance them to act as out their internal voices and touch , which in turn helps in identifying the emotional upheaval and help in being more aware of the actual consequences of the dependence or substance abuse . act as a different person and in unlike scenarios also helps in modernize effective nail science for unlike situation and also helps in resolving problems touch with harm , which normally is an rudimentary lawsuit for habituation and meaning abuse .
Art Therapy for Substance Abuse
Art therapyis another type of alternative therapy where different types of materials , such as paint , beads , playpen , cadaver , tissue theme and sometimes wooden add-in and nail are used.(14)Art therapy is a calm fashion to research your problem and to happen the cause of addiction and message use and is a good signifier of alternative treatment for substance abuse.(15 )
In artistic creation therapy when someone is make something new with their own hands , it relaxes them and is therapeutical and enjoyable experience . The field of study of the art can be analyzed with the healer to get hold out what emotional outcome have have the addiction and so they can start up the process of healing.(15 )
Adventure Therapy for Addiction and Substance Abuse
dangerous undertaking - establish therapy has become quite common these days as a eccentric of alternative meat abuse treatment where it is incorporate into other discussion political program . If the patient role is a more participating person , then this substitute therapy is ideal for treating substance maltreatment and addiction . dangerous undertaking therapy helps in self reflexion , so the patient can work through their addiction in a more active manner . Adventure therapy consist of activeness , such as a hiking , ropes course of study , toy game , camping etc.(16 )
The manner of participating in the adventure activities can give a utile perceptiveness into the affected role ’s lifespan , such as what is causing the dependence and how to overcome it . to boot adventure therapy also helps in build different biography acquirement which also helps with the recovery process .
Conclusion
Despite the succeeder of alternative therapies in treating and manage substance abuse , there still remains disputation among recovery professional person whether the alternative treatment are good enough or sufficient on their own . The overall finish was that alternative treatments are highly good when used in conjunction with conventional treatment and is beneficial for those patient role who are in recovery to better manage their initial phases of sobriety .
point of reference :
