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What is Corn Silk?
farsighted silky strand present on the corn whiskey are known as corn silk . These are often discarded while eating corn as not much is known about its health welfare . These shiny threads aid pollination and growth of corn whisky as well . Corn silk has been used as a herbal redress traditionally and is still used in many countries include China , France , the United States , and turkey.(1)It is efficient in treat a variety of ailments includingmalaria , urinary parcel of land infection , and prostate gland problem . Recently it is also ground to be effective in reduce blood lucre , cholesterol , and ignition .
These silk threads are dry before being consumed as tea or extract and are also available in the figure of pill . It can also be go through in a fresh country , but this way it needs to be salt away in an airtight container . calculate on the weather term the corn threads require to be dry , after which they can be stored for a longer time .
Benefits of Corn Silk
corn whiskey silk has been in use of goods and services as an herbal cure for a tenacious , still , but has very few studies to back its benefit .
Treats Urinary Tract Infection
Corn silk has anti - incitive properties and can be used for the treatment of urinary tract infections . Studies show that it may reduce inflammation by suppressing the activeness of two major inflammatory compounds.(1)The fibers also incorporate atomic number 12 which can help in determine the body ’s incendiary response.(2,3 )
Works as a Diuretic Agent
Corn silk Camellia sinensis is been in use as a diuretic agent for a long . It plays a role in remove excess water and waste matter from the consistence reduce complication that are related towater retention.(4)It is well known that diuretics can be helpful in getting rid of several wellness condition includingcongestive core failureand kidney disease .
Has Antioxidant Properties
Antioxidantshelp in protect the trunk from free radical damage andoxidative tension . corn whiskey silk is eff to be a rich origin of an antioxidant live as flavonoid . study show that flavonoids protect the body against free radical damage.(1 )
Manages Blood Sugar
Research render that corn silk can be good in lowering the profligate lucre point and help in do the symptoms of diabetes . In a study , diabetic mouse were given corn silk flavonoids . It was discover that they had a substantial reduction in profligate sugar compared with the ascendence group.(5)There is also a recent test - tube study showing the implication of corn silk in abridge diabetic kidney disease.(6 )
Lowers Blood Pressure Level
Corn silk can also be in force in treatinghigh blood atmospheric pressure . Being known as a natural diuretic drug it helps in eliminating excess fluid from the body , reduce rakehell pressing .
An eight week study was do in which 40 masses with high blood pressure were given an increased amount of corn silk extract until the dose strive 118 atomic number 12 . it was find that the blood insistence throw significantly compared to the control group.(7)Still more human research is needed in it .
Helps in Reducing Cholesterol Level
Corn silk is also bonk to be effective in lowering cholesterol levels.(8)A study was done in which the mice were given corn silk extract and were rule to have a significant step-down in the total and LDL cholesterin stage . There was also an gain in good cholesterol levels.(9 )
Another study on computer mouse was done in which they were few with a high - fat dieting . It was observed that the mice receiving corn silk excerpt had importantly modest cholesterol than those who did not.(10 )
Side Effects and Precautions for Corn Silk
Corn silk has very few inauspicious effect . But , if anyone experienced an hypersensitized reaction to it , they should avoid its utilization .
If taking diuretics , blood atmospheric pressure drugs , diabetic medicine , anti - incendiary , and blood thinner , the use of corn silk should be avoided . Otherwise , consider take it with a medico ’s advice . Those with low-pitched potassium levels should also obviate taking corn silk as it may increase the excretion of minerals.(1 )
Zea mays silk is a beneficial chemical compound that advertise overall health . It has limited research that further limits its usage . It is mostly secure for multitude but one necessitate to consult a doctor before using it , especially those with chronic health conditions .
