This article on Epainassist.com has been reviewed by a medical professional person , as well as check for facts , to ensure the reader the best potential accuracy .

We come after a exacting editorial policy and we have a zero - tolerance policy regarding any level of plagiarism . Our articles are resourced from reputable on-line pages . This article may contains scientific references . The number in the parentheses ( 1 , 2 , 3 ) are clickable links to equal - reviewed scientific papers .

The feedback tie-in “ Was this Article Helpful ” on this pageboy can be used to report content that is not exact , up - to - particular date or confutable in any manner .

This article does not provide aesculapian advice .

Lupus erythematosus is an autoimmune disease that develops when theimmune systemstarts aggress the body as it confuses it for being alien and harmful to the organic structure . Lupus is like an umbrella term that is used to refer to a number of resistant diseases that have similar laboratory characteristics and symptom . Systemic lupus erythematosus ( SLE ) is the most common case of lupus , and when mass use the termlupus , they generally refer to SLE itself.(1,2,3 )

What is Lupus Erythematosus?

Systemic lupus erythematosus is a inveterate ( long - full term ) disease that has some phases of aggravated symptoms followed by a period of soft symptom or complete remission of the symptoms . Most people with SLE manage to live a whole normal life with handling . It is calculate that around 1.5 million Americans live with diagnosed lupus . However , it is believed that the actual telephone number of people who have lupus is much high as many cases stay undiagnosed.(4,5,6 )

Symptoms of Systemic Lupus Erythematosus

symptom of systemic lupus erythematosus diverge from someone to mortal and also change over time . Some of the common symptoms of lupus include :

Other symptoms of lupus vary depending on the part of the body that the disease attacks , such as the heart , skin , or digestive tract . The symptom of this autoimmune disease are also symptom of several other diseases , which is why the unconscious process of diagnose is challenging.(8,9 )

The good news is that there are several appliance that can facilitate make your life with lupus a snatch better , by reducing the pain and giving relief from your symptoms . Read on to find out about these helpful contrivance that can still the symptoms of lupus erythematosus .

5 Gadgets That Can Ease Symptoms of Lupus Erythematosus

Massage Tools

citizenry with lupus tend to experience a lot ofmuscle painandmuscle stiffness . This is whymassage therapycomes in very helpful . Massage therapy helps reduce stress , improve blood circulation , and also increase your energy levels and cognizance . In lupus , one of the common symptoms is feeling highly worn out or tired , and massage can be a great room to feel substantially and get some assuagement from your symptom . Some of the benefits of massage for lupus include:(10,11,12 )

There are many massage cock useable these days that allow you to knead yourself at home . you may even buy fully equipped massage chair that serve knead the entire body , including your leg . Or you may buy specialized trigger point massage tools that facilitate you release the slub and massage the hard - to - get hold of piazza . The pressure on these devices can also be adjusted to your comfort level.(13,14 )

However , it is always better to confer your doctor once before beginning any kind of massage therapy , even if it involves using tools . Most doctors often urge using massage chair therapy , which can make you feel better and alleviate your symptom , but these hot seat are often quite expensive .

Foam Rollers

Many forcible healer often practice froth rollers as part of their physical therapy routine for patients with muscular and joint disease , including lupus . Using a froth tumbler can be very helpful in alleviate muscle pain and tautness . Being handy , a foam roll can be used on many different parts of the organic structure as want . Some of the benefit of using a froth roller for lupus are as follows:(15 )

In fact , froth rollers are a great tool to facilitate muscle pain . A 2015 study conduct out by the Memorial University of Newfoundland in Canada found proof that using froth rollers after exercising can help reduce the attack of muscle soreness . The participants of the subject witnessed a significant reduction in delayed - onset muscle rawness after they start up foam tumbler as compare to those player who exercised without using foam rolling wave after exercising.(16 )

However , the results of froth rolling can be different for different people , so you could start up by pore on specific problem area first to test out if a foam roller wreak for you .

Hemp Muscle Rub

the great unwashed with lupus tend to suffer from a lot of headaches and evenmigraines . A hemp muscle wipe can be a nifty lifesaver when you are down with these agonizing headaches . These muscleman rubs can reduce the pain significantly . Research has shown that hemp has anti - inflammatory properties as well , which can help reduce migraine headaches as well.(17 )

If you do n’t want to resort to using the muscular tissue rub , you’re able to even try give a simple methamphetamine hydrochloride pack to your head . And not only the mind , but applying the frappe clique to any part of the body that is hurting can provide relief from the nuisance and also convey down any ignition .

Many people with lupus even like using anacupressuremat , which is expectant for resolving back andneck annoyance .

Pill Organizer

This might seem like a unproblematic thing to have , but many people often overlook just how handy a oral contraceptive pill personal organiser boxful can be . If you have lupus , you are work to have a lot of medicine that you need to take . Using a pill loge can make your life a raft easier . purchase a hebdomadal lozenge organizer and make full it up every Sunday or Monday so that you do n’t have to worry about forgetting your medicines for the residual of the week . Consider have a pocket-size contraceptive pill labor organizer for get hold of along while traveling so that you do n’t have to carry too many strips of medicine with you .

Use a Note-taking App

If you have lupus , you will be give regular visit with your rheumatologist and any other doctors that you are fancy . Before the designation , you will find yourself descend up with many questions and dubiety that you immediately bury the minute you sit in front of the doctor . To keep lead of all your question , symptoms , any variety in your symptoms , or any newfangled issues that descend up in the time period leading up to your naming , the easiest gadget to apply is a note - taking app .

Nowadays , there are many note - taking apps that are available for barren . You simply need to download them either on your computer or smartphone and keep making notes so that you have everything you need in front of you when you go for the appointment . Using such an app assist insure that you wo n’t forget anything important when you are in front of your doctor .

Conclusion

Everyone go through lupus in a dissimilar way and the symptoms of the disease also vary from mortal to person . Since no two the great unwashed are the same , these gadgets may or may not work for everyone . However , there is no denying that using some of these gadget can serve you vastly in bewilder some rest period from the symptoms of lupus erythematosus . Remember to always necessitate your doc once before you start using any new creature .

reference work :