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Many are aware of Ear seed these days . This is a form ofacupressure , which targets various acupuncture point without the consumption of needles . spike source acupressure therapy is known to benefit human health . Take a read further to know how does ear seminal fluid acupressure therapy benefit your overall wellness ?
What Are Ear Seeds?
Ear seeds are specific seeds , especially the ones that come from Vaccaria , or a herbaceous plant , and can also be made of metal or ceramic . These seeds are used in a case oftraditional Formosan medicinetechnique , named auriculotherapy that focalise on various areas in the ear . The come are come in on the ear and they serve as lilliputian acupressure equipment .
After clean the pinna using analcoholswab , the practitioner place these ear seeds on the exterior of your ear over specificacupuncturepoints . This might feel some lovingness or affection , however , it wo n’t hurt you . Then , by apply gentle pressure to the seeds , massage is given , at least doubly or thrice a day . Usually , these ear seeds are hold in place by rainproof tape measure and observe on the ears for a week .
5 Amazing Benefits of Ear Seeds Acupressure Therapy to the Overall Health
It is believe that ear seeds push relaxation and puff to mass get from various health consideration , especially those with annoyance , insomniaoranxiety . Though there is not much high - caliber research or study have-to doe with to ear seeds , however , some of the existing cogitation suggest that this shiatsu therapy can benefit your overall health . Let us scan below to take a closer look at this topic .
Pain Relieving Benefits of Ear Seeds
One of the most important benefits that ear seeds extend is that they help in salvage bother . effect of a discipline from 2013 that look at 19 person with inveterate lower back pain in the neck show that capitulum seeds could help in thin out pain and also improve mobility.(1 )
Another subject area from 2010 , which was deal in the “ Journal of Alternative Medicine ” , had also testify that spike seeding might still balmy to moderate botheration , and a review of 2020 that was done taking 14 other studies from Brazil , had found that this acupressure therapy or capitulum seeds could scale down Musco - skeletal pain effectively.(2 , 3 )
It was also found that ear seed could facilitate menstrual pain . This study of 2021 was published in the “ Journal of Personalized Medicine . ”(4 )
Ear Seeds Help In Pain Tolerance
It is also known that ear seeds are good in improving pain tolerance . A field of study in 2015 that compared the maximum and minimal sensation of pain find by 16 normal and healthy individuals before and after using capitulum source , had evince that painfulness tolerance could be increased by using ear seeds.(5 )
Benefits of Ear Seeds in Treating Insomnia
Insomnia is a magnanimous problem and affects many people these days . capitulum seed are known to be in effect in treating this issue and associated symptoms of insomnia .
A literature review of 2015 that looked at 15 studies of otic acupuncture with spike seeds for insomnia , show that the combination of acupuncture and ear seeds seemed to reduce the symptom of insomnia.(6)However , there were several flaws in these studies that were psychoanalyze .
A recent meta - analysis of 9 trial comprising a total of 688 player has shown that ear therapy might help in improving the timber of sleep incancer patients.(7 )
It Might Bring Down Your Anxiety
Another way auricle seeds could benefit our health is by bring down anxiousness levels . A research review of 2020 , had show that out of 22 of 24 study , it was found that auriculotheray improved symptom of anxiety , stressanddepression . However , it was admit by researchers that the methodology used in these survey was weak and further enquiry is required to prove this .
before in 2017 , it was found from a study that considered 180 participant who had 10 session of ear therapy over 5 workweek , that the treatment could come down nuisance and anxiety.(8 )
Ear Seeds Might Lower Blood Pressure
One more intellect why ear seeded player could be beneficial in improve human wellness is that they might serve in lowering the spirit level of pedigree pressure .
Around 30 % to 45 % of individuals havehigh pedigree pressure.(9)Fortunately , ear acupressure like ear seeds might be efficient in reducing high blood pressure .
A recapitulation of 44 trial involving 5022 participants happen that capitulum acupressure that was used in tandem with blood press medicinal drug was more effective than medical specialty alone.(10 )
Risk and Side Effects of Ear Seeds
Though ear cum do not have any serious side effects , some might experience minor symptom ofdizziness , infection , discomfort or skin irritation , drowsiness , and minor bleeding after using ear seeds .
short letter : You demand to ask your practitioner to habituate latex - liberal tape for securing your spike seeds if you have a latex allergic reaction or latex sensitivity .
Final Words
This traditional Taiwanese medicine practice of spike come shiatsu therapy is a noninvasive approach for treat many health issues and improving overall wellness . Though there is not enough scientific grounds supporting their benefits , existing inquiry surely suggests that ear seed could gain our wellness in various style . We would still have to wait for more inquiry to derive in this regard .
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