One of the most common arguments which each of one of us must have been a part of sometime or the other is deciding the room temperature disputation . Rings any bell?On a coolheaded , pleasant daylight you limit the temperature of the airwave conditioner at 25 level and your acquaintance step in and reduces it to 16 level and still complains about feeling hot and that ’s how the ‘ Great War ’ begins .
But have you ever wondered why some people in the same weather condition or in the same room temperature , as in this case , feel hotter or colder than the others present ?
Why is it that you are comfortable with 25 degrees whereas your friend is still complaining about the intolerable heat even when the temperature is at 16 degrees?If you think that this is completely because of psychological reasons then you are not wholly right .
There are a lot of scientific reasons , medical condition and natural causes because of which such deviations in the organic structure temperature from the normal temperature of 98.6 degree Fahrenheit is noticed in unlike human beings . We all know that the hypothalamus regulates and sustain our inner body temperature , but it is actually the receptors present in our skin which senses the modification in the external temperature conditions and triggers a response to that . And these receptor are so sensitive that they can perceive a change of as low as two degree in the out-of-door surround , such sensory receptor then initiates a mapping to restore the normal consistence temperature but such reactions take issue from one soul to another due to the accompany reasons or conditions which determine how and to what degree will a body react to a slight increase or decrement in the temperature .
15 Expert Reasons Why You Are Always Hot
The reasons why a mortal may finger hotter than the others are :
Regular Intake of Caffeine or Spicy Food
When you go to a mound place you commonly tell a cup of red-hot tea or coffee tree when you find too insensate , do n’t you ? Now the intellect why these beverages make you feel hot is not because they are hot themselves , but it is because these drinks hold high amount of caffeine which not only drives out your sleep but also increase your soundbox temperature . Similarly , you would notice that in inhuman billet the food is by nonremittal spicy and this is because spicy foods induce the same skin receptors which processes physical heat and therefore whenever you have hot , peppery nutrient you feel warm and in some cases one even start sweating . That is why whenever you eat spicy food you sweat and in some uttermost cases you experience red-hot melodic line number out of the auricle but they are not that seeable as they show it in the movies . But one must make certain that they do not intake too much of either caffein or piquant food for thought because that would make bloodline refined sugar and sourness problems severally .
Ovulation
This is a condition ascertain only in women , apparently . Ovulation is nothing but the process of release of an orchis during the monthly catamenial cycle . When ovulation take in place it occurs in two half . In the first one-half of this bicycle women usually experience colder than normal because of Estrogen , which dally a central role during this half and this hormone also has cooling power to reduce the torso temperature . Therefore , during the first one-half of their ovulation cycle women feel cold than common . But the exact opposite affair happens in the next half . Once the second one-half begins their consistence temperature increases and they set about feeling hot . This happens because of the hormone called Progesterone which replaces Estrogen in the second one-half and unlike the later , the former increase the soundbox temperature making the women feel hotter than normal .
Primary Ovarian Insufficiency
As we now know that Estrogen reduces the body temperature and makes one feel moth-eaten so naturally the want of such hormones will result in increase torso heating system , and this is incisively what happens in the fount of Ovarian Insufficiency . When the ovaries fail to secrete egg on a even basis or to grow Estrogen in the required amount they suffer fromhot flashesornight perspiration , the symptoms of which aredizziness , inordinate sweatingand a racing blink of an eye . elementary ovarian Insufficiency could be a serious condition so it is advised that you visit a doctor if you remark symptoms like atypical menses , reduced sexual desire or unreasonable dispassionateness of the vagina .
Hyperthyroidism
This is a coarse disease and I am sure you must have hear about this in the beginning but do you know why or how this bear upon your internal temperature ? Well , in the stipulation ofHyperthyroidismthe thyroid gland gland produces hormones in excess of the required amount and these hormones serve a lot of functions along with order the body ’s temperature and metabolic process . Due to the over yield of such hormones the pace at which the organic structure convert fuel into muscularity growth and therefore one tend to feel more sweaty , thirsty , hungry and obviously overheat .
Hyperthyroidism is characterize by irregular trice , anxiousness , deficiency of sleep , diarrhoea or increased bowel movement , loss of hair , high bloodline insistence and irregular periods in typeface of women . Such a medical precondition requires immediate treatment because this is apparently not good for the organ organisation and could lead to sum disease .
Stress
When you are await outside your exam Marguerite Radclyffe Hall and you are about to appear for a field which accord to you is the most difficult of them all , have you ever noticed that slowly beads of exertion start appear on your head while your hands and ft feel colder than the other soundbox parts ? Each of one of us must have experienced this that whenever we are nervous or scared or stressed we start precipitating . Right ?
This happens because when you are stressed your hypothalamus gets whelm by the autonomic uneasy system which results in the bowel movement of bloodline to the body ’s core organs . As a resultant role of which , the body temperature increases whereas the estrus at the extreme ends of your body ( hand and human foot ) reduces .
Diabetes
Diabetesordiabetes mellitusis a metabolic disease where the patient ’s rakehell gelt level or glucose story increases unremarkably because of a lack of insulin . A diabetic patient has compact blood watercraft , which do not dilate to alleviate the flow of stock , consequently , the skin ’s airfoil does not get the amount of blood required to guard off the oestrus . And not only the blood vessels , but also the sweat glands also fail to bring down the soundbox heat in case of a diabetes patient . Such a person would see excessive urination , increase in thirst and also an increment in hunger .
Pregnancy
When a charwoman is lead through her pregnancy then she patently couch on extra weighting and a part form that her blood volume also increases , sometimes by 50 percent . So if the blood volume is increasing then by nature the sizing of the vessel also widens and this raise more heat in the body . There are a big amount of hormonal changes which takes place during pregnancy and such changes also results in overheating . Sometimes , such heat is produced due to the amount of zip , which is require in affect the gibbosity .
It is very significant to keep one hydrated during this condition because overheat will lead to over exhaustion and extravagant going of water in the form of lather . In sure rare case , if the body fail to meet the command amount of water the soul could stomach from a heatstroke .
Cardiovascular Disease
As we have all get laid that the blood vessel carry the blood to different part and they dilate or widen to allow more blood to legislate through them in times of demand . But when a individual is suffering from cardiovascular disease his or her blood vessel do not expand when they should and even their sweat glands stop working properly . As a result of this , the blood ordinance gets halter which fail to prevent the increase in consistency temperature . It should be noted that when a heart is weakly and when it fails to pump lineage around the organic structure in the right amount , a person could suffer frommyocardial infarction , popularly known as centre attack .
Menopause
Another reason for charwoman to feel hot ismenopause . When a women stops having her full point and experiences hormonal rebalances it is called change of life . During this time she present a condition ring “ hot flashes ” the symptoms of which aredizziness , perspiring and an increased heartbeat . This phase usually pass off when you reach the long time of 50 , but it could pass before or even after that . One of the reasons why menopause results in “ hot flashes ” could be because once the periods end the body discontinue producing estrogen as it used to and therefore the body temperature rises up .
Fever
Fever is a common ill in which the body temperature shoots up and in sure case it reaches a stage where immediate aid from the doctor is needed . The normal torso temperature is 98.6 F and any considerable increment than that could be because of fever . The main causal agency of this disease are exposure to microbe , bacterium or viruses . It is advised to take in as many fluids and the right medicines if one is suffering from fever and in case the temperature get beyond 103 then the doctor should be consulted like a shot .
Exercise
After an intense work out each one of us sense hot , hungry and sweaty . This is because when we work out our consistency burns more and more fuel to produce vigor and this makes more high temperature . When the consistency temperature starts uprise , line is sent nigher towards the skin so that the stew gland could produce sudor and let off all the warmth . But sometimes , when this can not be done tight enough then the heat remains stash away in the torso eventually increasing the overall body temperature .
It must be kept in mind that too much workout , especially during the summers can lead to heatstroke which is more often than not fatal .
Age
With age the body contain go as it used to , well , by nature . So , as we develop older our middle pumps the line lento owing to the decrease in its strength , therefore when blood is needed to cool the consistence down , the heart fails to pump the amount call for by the consistence . This leads to overheat of the body .
Also , the profligate vessel weaken with age and hence when they fail to exposit to help the movement of blood through them the skin receptors do not pick up the blood needed to cool off down the consistency .
Obesity
Obesityis a condition where a person is overweight and this occurs usually because of intake of too much of quick foods and dusty drink . When a person is weighty then they have less skin surface exposed to the environs , which means that they have less skin receptors reveal to the environment . Consequently , your body ’s cooling power is less than that of normal people .
Obesity is a serious problem which could lead to a lot of other wellness issues . A person who is suffering from obesity should sour towards reduce their weight and should keep off the consuming fast foods and sonant drink on a regular basis .
Too Little Intake of Water
travail glands are the cooling federal agent of our body and to develop stew these glands need urine , so if one does not drink enough amount of piddle to keep oneself hydrated the sweat glands will fail to function due to the lack of ‘ imagination ’ and hence the body temperature will stay increased . It is said that usually a person should follow the 8×8 rule of drink pee , which is , drinking at least 8 glasses of water per day . On an fair an grownup mankind should drink at least 3 to 4 liters or 15 cup of water per day and a normal adult cleaning lady should drink as much as 2 to 3 liters or 11 cupful of water day by day and both these numbers should be increase during summer .
Gender
Lastly , your gender also plays a office in determining whether you are a ‘ live ’ mortal or a ‘ moth-eaten ’ somebody . According to research women are more sensitive to the extraneous temperatures than valet because owe to their pocket-sized size they have majuscule surface area exposed to the surrounding , thereby they have more cutis receptors than men . Also , a cogitation has inferred that the core temperature of cleaning woman is warmer than that of men but the temperature of their extremities ( hands and feet ) is comparatively cooler than men ’s . The other rationality for women to have a colder body temperature than men is that their metabolic pace is 23 times lesser than that of adult male which mean that the pace at which fuel is combust in a women ’s body is 23 times less than that at which it is sunburn in men ’s . Therefore , high temperature produced in women is 23 time less than that produced in adult male .
Most of the reasons mentioned above are medical conditions or diseases and all such disease requires MD ’s checkup because if multitude suffering from thyrotoxicosis , Diabetes , Ovulation Insufficiency , Cardiovascular Disease , Obesity and even Fever , do not visit the Doctor of the Church on a regular basis then they would be inviting more trouble into their organ system . It is advised to each and every person to go for even medical examination to ensure that their ailment gets cured before getting serious .
So , now we all know the reasonableness why a person feel hot than the other individual under same or similar conditions .
Now what one could do to ensure that their body is almost airless to the normal temperature is that they should :
Keep themselves hydrate by drinking sight of body of water and juices every day but do ward off drinking beverages which have a lot of caffein in them .
Excessive wasting disease of risque food for thought should be avoided and also , to prevent oneself from getting diabetes a person should not have too much of sweets , so basically , we should keep a balance between the two .
Even working out too much in the red-hot and humid climate could be life-threatening for the body if it is not accompanied by right hydration so invalidate strain your body in surplus of its normal condition .
In case , of women , the main behind the step-up in their physical structure temperature is hormonal imbalance and lack of estrogen . In some cases it is normal but when the “ hot flashes ” become normal then they are strictly advised to bring down the doctor as before long as potential .
Apart from these , age and gender are lifelike suit and one could potential not do anything to vary or stop that from bump . So once you start age you should check that you cocker in utilization or yoga to keep your heart and body dynamic so as to avoid the condition of a labored heart or inwardness attack .
Also Read :
