Comprehensive Guide to Breathing Treatments : Which One is Right for You?

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August 8, 2023 · 7 min · 1438 words · Zachary Welch

Desk Job Dangers : How To Protect Your Spine While Working From Home

The digital age paved the agency for innumerous conveniences , one of which is the power to cultivate from the puff of one ’s home . But with these benefit come some challenge , specially concerning spine wellness . Hours on end spent at jury-rigged home offices can threaten your spinal well - being . as luck would have it , you may safeguard your back and neck with the following strategy :...

August 8, 2023 · 5 min · 979 words · Chase Williams

Digital CBT for Insomnia : Can Mobile Apps Truly Cure Sleep Disorders?

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August 8, 2023 · 8 min · 1500 words · Brandi Mccarthy

Perfectionism and Its Impact on Mental & Physical Well-being

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August 8, 2023 · 4 min · 712 words · Lisa Sharp

Understanding Cognitive Analytic Therapy (CAT) : Benefits, Stages, and Efficacy

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August 8, 2023 · 6 min · 1270 words · Misty Mullen

Ayurvedic Skincare: Timeless and Natural Beauty Secrets

Ayurveda is a instinctive system of medication that spring up in India over 3,000 years ago and is still widely used in the country . The term Ayurveda refers to knowledge of life history . Indians use this drill to restore life story and Libra the Scales . It ’s based on the concept that five element form three principal dosha type or animation forces of the body . Everyone has a dominant dosha that determines their personality and health ....

August 7, 2023 · 5 min · 997 words · Kevin Jackson

Comprehensive Guide to Understanding and Managing Vasomotor Symptoms of Menopause

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August 7, 2023 · 5 min · 1048 words · Heather Johnson

How Mindfulness Meditation Can Help Manage Pain

Millions of people across the reality are be with pain every day . This could be the result of an injury or the symptom of a long - full term , chronic condition . Regardless , helping hoi polloi manage and live with pain is a top antecedency for wellness professional person . There are medicinal drug that can facilitate oversee pain , but these can come with side effects , and in some cases can be highly habit-forming ....

August 7, 2023 · 3 min · 580 words · Ronald Caldwell

Text Therapy: A Comprehensive Guide to Online Counseling for Grief and Loss

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August 7, 2023 · 4 min · 821 words · Michelle Juarez

Understanding and Managing Hormone Belly

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August 7, 2023 · 4 min · 756 words · Jordan Perez

Understanding Mentalization-Based Therapy: A Comprehensive Guide to its Techniques & Impact on Borderline Personality Disorder

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August 7, 2023 · 6 min · 1090 words · Kevin Lee

Why Does My Baby Sound Congested With No Mucus? Understanding and Alleviating Infant Nasal Congestion

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August 7, 2023 · 6 min · 1140 words · Jason Garcia

Culinary Uses of Haritaki : Incorporating Ayurvedic Superfood into Your Daily Diet

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August 6, 2023 · 4 min · 727 words · Karen Owens