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Self - fear is essential for elderly people as it can help improve their overall strong-arm , emotional , and mental well - being . It can also help prevent malady , scale down stress , and improve their character of life . This article let on 10 self - care tips elder should watch over to promote their hefty ripening . What Is Self-Care for Seniors? ego - care for old people refers to the various actions and action that senior can engage in to maintain their forcible and emotional health ....

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